New Shoots
Executive Function Coaching
What is Executive Function Coaching?
Executive Function Coaching is a 1:1 support that focuses on strengthening a set of skills that help manage daily life and big aims - skills like time management, emotional regulation, mental flexibility, and attention regulation (just to name a few).
Here at New Shoots, we believe that all minds are rad and exist on a broad spectrum. We don’t believe in a magical organization tool that will solve all of your challenges.
Rather, our process looks like 1) building self-awareness 2) trying things out and noticing what works and doesn’t, 3) building an understanding of needs and wants and, ultimately, 4) increasing your confidence that you can both implement strategies that work and advocate for your needs to be met. We want you to leave here feeling like you have what you need to figure things out and do hard things.
Anonymous Client Feedback
"It is great to have a witness. I am not good at noticing and celebrating successes and Mara points those out."
Client Feedback
Anonymous Client Feedback
"I like the range of tools and ideas I'm offered that have built a theoretical structure for what I'm trying to accomplish with coaching. It helps me understand things in ways that feel accessible, makes concepts easy to incorporate into my life, and makes it easy to explain to others who are interested in what having ADHD is like."
Let’s chat
Schedule free 20-minute call to learn more about coaching, ask questions, and see if this is the right fit for you.
Not ready but want to stay in touch? Add yourself to the mailing list.
